Art as Therapy

Art as Therapy

Event

17 January, 2–4pm; 21, 28 January and 4 February 6-8pm; 14 and 28 February, 1–3pm

Education Centre

$20 per session

Offering a creative space to connect with art and be guided in creative responses to reduce stress.

January will be a mini-course titled Stories in Portraits, Journeys in Landscapes and February a course of Gentle Observations: A Creative Journey will be dedicated to slow observation and stress reduction.

This course is for anyone who wants to pause, take a deeper breath, look at art with attention—and gently connect with this in a personal way. No previous art experience is needed; just a willingness to express yourself in a safe and supportive environment.

To book a space please contact: Diana Alieva on diana.alieva.pot@gmail.com